Feeling emotionally exhausted at work?

Neutral Thinking is a practice you can use straight away to stop feeling so drained by relationships at work.

With practice, it helps you conserve energy for the work where you can make your real, unique difference.

Do you feel negative, critical or begrudging towards people at work?
Are you’re struggling to feel compassion and consideration for them?
Are you feeling as if your needs are less important than theirs?
Is this having a negative effect on your motivation, health or energy?

Use the Menu of Yes to free yourself from resentment and set healthier boundaries.